Greta the Elephant Mindfulness Tonie Audio Character

Come along with Greta the Affirmations Elephant on a joyful journey through the grasslands of growth, past the trembling tree and into the soothing sea of feels. Simply pop this Tonie on the Toniebox, and let your minis enjoy fun, easy exercises that help boost their mood, build confidence, practice self-love and discover the empowering magic of the word “yet.” Perfect for supporting their emotional wellbeing in a playful, interactive way.

Running time: 59 minute

• 01. INTRODUCTION
  • Exercise 1: Ready to Receive
• 02. STORY: Entering the Forest
• 03. STORY: The Trembling Tree
  • Exercise 2: Worry Visualisation
  • Exercise 3: Heart Hug
  • Exercise 4: Chanting with Om
• 04. STORY: The Grasslands of Growth
  • Exercise 5: The Power of Yet
  • Exercise 6: Flip It
• 05. STORY: The Sea of Feels
  • Exercise 7: Count to Calm
  • Exercise 8: Mindful Minute
  • Exercise 9: The Journey Home
• 06. Outro

Suitable for ages 3+