Marty the Monkey Mindfulness Tonies Audio Character

Let’s venture into the world of mindfulness with Marty the Monkey! 

Your child can join this peaceful primate on a unique adventure of tree climbing and star jumping as they discover easy mindfulness practices to help them connect with their body, mind and well-being. From mindful marching to a soothing rainfall massage, these playful exercises help your little monkey feel calm. They need only pop this Mindfulness Tonie on their Toniebox for a solid introduction to self-awareness and positive energy.

Running time: 59 min

• 01. STORY: Tree Trekking
  
  • Yoga Exercise 1: Tree Climb
  • Yoga Exercise 2: Tuning in Moment
  • Yoga Exercise 3: Free Jumping
  • Yoga Exercise 4: Mindful Marching
• 02. STORY: Waterfall Wading
  
  • Yoga Exercise 5: Star Jumping
  • Yoga Exercise 6: Repetitive Synchronised Movement
• 03. STORY: Small Steps
  
  • Yoga Exercise 7: Squeeze and Release
  • Yoga Exercise 8: Curling Into a Ball
  • Yoga Exercise 9: Rainfall Massage
• 04. STORY: Flying Free
  
  • Yoga Exercise 10: Flying
  • Yoga Exercise 11: Shake it Out
• Suitable for ages 4+